Chair Yoga With Crescent Moon Yoga - After Thanksgiving Special

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from October 19, 2024 @ 9:30am to November 30, 2024 @ 11:00am.
Allowed Ages: Over 18 and up

Program Description

Event Details

Take a break from the holiday rush and spend an hour relaxing and rejuvenating. Join Jill Maiorca of Crescent Moon Yoga for a one-hour session of chair-supported yoga to take care of yourself physically and mentally. Jill will focus on movement and breathing practices, and participants will leave in a calm mood and with increased flexibility. Registration required. Sponsored by Read Between the Wines

Disclaimer(s)

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.