Program Type:
Health & WellnessProgram Description
Event Details
Join Becca from Grounded Yoga & Wellness for a presentation on hygge, a Danish word for intentional downtime, coziness, and contentment. In this session, you will learn how this concept can be found in a yoga practice, as well as how to apply it to our everyday lives in very simple ways, leading us to more peace & well-being on a daily basis.
Disclaimer(s)
Guaranteed Seat
Reserved seats in an event are held for 5 minutes after the event start time. After 5 minutes the Library cannot guarantee a reserved seat in an event.
Photography
There may be photography at this event. Please contact the library staff at the event if you do not want to be photographed.