Program Type:
Health & Wellness
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Program Description
Event Details
Join Becca from Grounded Yoga & Wellness for a presentation on hygge, a Danish word for intentional downtime, coziness, and contentment. In this session, you will learn how this concept can be found in a yoga practice, as well as how to apply it to our everyday lives in very simple ways, leading us to more peace & well-being on a daily basis.
Disclaimer(s)
Guaranteed Seat
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Photography
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