The Science of Mindfulness and Meditation

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Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will close on July 10, 2025 @ 5:00pm.
  • This event is for registrants age 18 and above.

Program Description

Event Details

An exploration of why we have a negativity bias and a natural pre-disposition to suffer, and how mindfulness meditation enhances the curiosity of lifelong learning. 

Sponsored by the Friends of GMPL Read Between the Wines Event. 

Disclaimer(s)

Guaranteed Seat

Reserved seats in an event are held for 5 minutes after the event start time.  After 5 minutes the Library cannot guarantee a reserved seat in an event.

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.

Register for this event