Program Type:
Health & Wellness- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Start feeling better and get back to doing the things you love! Chronic pain—pain lasting six months or more from a variety of causes—can cause you to feel irritable, tired, isolated, or helpless, and keep you from doing the things you enjoy. Join a Chronic Pain In-Person Workshop and learn proven techniques for safely and effectively managing pain. You’ll also learn a safe, no-impact exercise program. You’ll receive a Living a Healthy Life with Chronic Pain book, Relaxation CD, Exercise CD, and more to guide your progress. Participate in weekly action plans in the class!
When registering, you are committing to the full six-week course.
Disclaimer(s)
Photography
There may be photography at this event. Please contact the library staff at the event if you do not want to be photographed.