Program Type:
Health & WellnessRegistration for this event will be open from April 16, 2025 @ 9:30am to May 17, 2025 @ 11:00am.
Allowed Ages: 18 and up
Program Description
Event Details
Welcome to Slow Flow Yoga! Bring your own yoga mat or beach towel for a calming one-hour session of Slow Flow Yoga with Jill. In this class, you will focus on breathing & moving with the breath. This class will feature a gentle sequence of movement that is appropriate for all levels. Our pace will encourage relaxation and mind/body connection, which makes it ideal for stress relief and increasing flexibility! Registration required.
Disclaimer(s)
Guaranteed Seat
Reserved seats in an event are held for 5 minutes after the event start time. After 5 minutes the Library cannot guarantee a reserved seat in an event.
Photography
There may be photography at this event. Please contact the library staff at the event if you do not want to be photographed.