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Strength and Stability for Seniors

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will open on January 5, 2026 @ 9:30am.
  • This event is for registrants age Over 21 and above.

Program Description

Event Details

Start the new year off on the right (or left) foot! In this class, you will work on balance, gait, strength, and power while having fun! Please bring light dumbbells (2 or 3 lbs). Registration required. 

Disclaimer(s)

Guaranteed Seat

Reserved seats in an event are held for 5 minutes after the event start time.  After 5 minutes the Library cannot guarantee a reserved seat in an event.

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.