This event is in the "Adults" group This event is in the "Seniors" group Strength and Stability for Seniors 3:00pm–4:00pm Adults, Seniors Health & Wellness Waitlist Registration Required This event is in the "Adults" group This event is in the "Seniors" group Dec 15 2025 Mon Strength and Stability for Seniors 3:00pm–4:00pm Health & Wellness Waitlist Library Branch: Grafton-Midview Public Library Room: Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Registration Required Event Details: This course will address functional fitness for adults to help increase independence, improve quality of life, and improve muscle mass and resilience for longevity. We will work on balance, gait, strength, and power while having fun! Disclaimer(s) Guaranteed Seat Reserved seats in an event are held for 5 minutes after the event start time. After 5 minutes the Library cannot guarantee a reserved seat in an event. Photography There may be photography at this event. Please contact the library staff at the event if you do not want to be photographed.