This event is in the "Adults" group
This event is in the "Seniors" group

The Science of Mindfulness and Meditation

6:00pm–7:00pm
Adults, Seniors
Friends of the Library Sponsored, Health & Wellness
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Grafton-Midview Public Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Friends of the Library Sponsored, Health & Wellness
Registration Required
Event Details:

An exploration of why we have a negativity bias and a natural pre-disposition to suffer, and how mindfulness meditation enhances the curiosity of&n

Disclaimer(s)

Guaranteed Seat

Reserved seats in an event are held for 5 minutes after the event start time.  After 5 minutes the Library cannot guarantee a reserved seat in an event.

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.