Tai Chi Easy For Seniors

Program Type:

Health & Wellness

Age Group:

Seniors
Registration for this event will be open from April 16, 2025 @ 9:30am to May 13, 2025 @ 10:00am.
Allowed Ages: Over 18 and up

Program Description

Event Details

Explore the gentle art of Tai Chi. You will learn the techniques for incorporating mindful movements, breathing practices, self-applied massage, and meditation into your daily life. Generously sponsored by ABC Grafton.

Disclaimer(s)

Guaranteed Seat

Reserved seats in an event are held for 5 minutes after the event start time.  After 5 minutes the Library cannot guarantee a reserved seat in an event.

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.