Tai Chi Easy For Seniors

Program Type:

Health & Wellness

Age Group:

Seniors
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Explore the gentle art of Tai Chi. You will learn the techniques for incorporating mindful movements, breathing practices, self-applied massage, and meditation into your daily life. Generously sponsored by ABC Grafton.

Disclaimer(s)

Guaranteed Seat

Reserved seats in an event are held for 5 minutes after the event start time.  After 5 minutes the Library cannot guarantee a reserved seat in an event.

Photography

There may be photography at this event.  Please contact the library staff at the event if you do not want to be photographed.